Monday, 8 November 2010
New Weight Watchers points
Well, WW have had the biggest overhaul of their system in about 15 years, and it's been released today. From what I can gather it takes into consideration all the fibre and protein, as well as fats and carbs, in our food and should make things a bit more comprehensive; I shall investigate further after our meeting tonight. It seems to make sense and I'm hoping that as a diabetic it will improve how my needs fit in with the plan. We shall see - more details as I find out about them.