Monday, 8 November 2010

New Weight Watchers points

Well, WW have had the biggest overhaul of their system in about 15 years, and it's been released today. From what I can gather it takes into consideration all the fibre and protein, as well as fats and carbs, in our food and should make things a bit more comprehensive; I shall investigate further after our meeting tonight. It seems to make sense and I'm hoping that as a diabetic it will improve how my needs fit in with the plan. We shall see - more details as I find out about them.

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