So, no posts for days 8 or 9 as we went to visit C's family and I didn't cook! However, huge thanks to my lovely m-i-l for helping me stick faithfully to the food optimising all weekend, even going so far as to dry roast some potatoes and parsnips for me when everyone else had a late Christmas roast last night!
In other news, I lost 4lb at my first weigh-in, after the first week on-plan, so I am quietly optimistic, because between you and me I ate my FACE OFF last week.
Right then! Back to normal programming.